Who knew gluten free perogies could be so delicious and easy to make. This class is about getting your hand dirty and filling your belly.
"I wish I could have attended them all, I will be signing up for the ones I missed next time around. I think you did an amazing job delivering your message. I also got a lot of great info from the discussions between other guests. I loved how you had a little healthy drink before hand, unexpected but much appreciated ( I enjoyed them and look forward to making them ) well done!!!! ”
— Lynette Duncombe
“What great informative workshops that really facilitate awareness of the issue. This was complimented with a vast amount of knowledge on how to do things in different way to create success with in your family and for your children. ”
“I attended your workshop a few weeks ago and have been meaning to send you a message as a student of CSNN! I have made a few changes at home and the girls get to cook on a Saturday evenings, alternate weeks. My youngest cooked her first meal last week. I said you can cook anything you want and she chose shepherds pie :0) Tonight my eldest said when is it Saturday, I told her, and asked why, she said because I want to cook dinner :0) She has chosen to cook a salmon pasta dish. They are both very keen, lets hope they stay that way, so thank you for making me realize that I need to go the extra mile to involve them in cooking, and teaching them how to cook.”
— Sarah Hughes, C.H.N.
“I loved the recipes! My family and myself are eating more vegetables and I have been a coffee free-Matcha lover for a month and embracing the extra energy!”
“I thought it was excellent. So much info and so little time. I walked away with two new super foods we are doing, thumbs up! ”
More Life is the home of Holistic Nutritionist Amanda Cook; blogger, nutrition coach and health advocate extraordinaire living sweet and abundantly gluten, dairy and sugar free.
More Life supports Harmonic Arts, a small company of Herbalists on Vancouver Island that offers sustainable, organic and wild-harvested products.
© More Life, 2016