Praise for Amanda:

Amanda is an incredible coach and teacher with a deep understanding of nutrition and how to live a healthy and happy life. She is not just able to teach you what to do, but she leads by example. She is a warm and caring practitioner who brings compassion and a mountain of resources to every case and group she works with. I highly recommend her services, programs and workshops to anyone looking to improve their health and the health of their family.

- Natalie Rahr, ND

Upcoming Events

Holistic Nutritionist, mother and sugar free living advocate.


Feel fully supported to create abundance in health.

Cooking Classes

Learn, cook and eat with Amanda


Parooze through online programs, e-books and other beautiful gifts.

Recipes, health tips and tricks. All sugar, gluten and dairy free.


Read more. Learn more. Cook more. Be inspired for change.


Get programs created to transform the way you eat and live.


Connect with Amanda, bring your questions.