Kris Carr: Lavendar Murshoom Latte

Kris Carr: Lavendar Murshoom Latte

Kris Carr: Raw Strawberry Cheesecake

Kris Carr: Raw Strawberry Cheesecake

Kris Carr: Chocolate Oat Cupcakes

Kris Carr: Chocolate Oat Cupcakes

Global Love Project: Smoothie

Global Love Project: Smoothie

Alberta Mamas: Muffin Tin Meals

Alberta Mamas: Muffin Tin Meals

Alberta Mamas: Fall Cooking

Alberta Mamas: Fall Cooking

Ruby Thursday Collective: Apple Trees

Ruby Thursday Collective: Apple Trees

Ruby Thursday Collective: Raw Chocolate

Ruby Thursday Collective: Raw Chocolate

Penna Kitchen: November Recipe Round Up

Penna Kitchen: November Recipe Round Up

More Life

More Life is the home of Amanda Cook: holistic nutrition practitioner and healthy living expert awakening inspired health. Find simple, whole and easy recipes that make your mouth water.

Mama Fuel Ebook

10 delicious and easy recipes to fuel any busy mama!

Mama Fuel Ebook

E - B O O K S

Live Sweet and Abundantly Sugar Free

Blender Lattes Ebook

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More Life supports Harmonic Arts, a small company of Herbalists on Vancouver Island that offers sustainable, organic and wild-harvested products.

Harmonic Arts Botanical Dispensary

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Instagram: @moreholisticlife

To this man: who dedicates his life to his family. And who is totally adored (and often smothered) by us all. You. Are. Everything @chadcookca ❤️.
👨‍👩‍👧‍👦
And to all the dads out there doing their best (to be their best) for their family. Happy Fathers Day.

Arugula... from my garden. Damn it feels good to grow your own food.

I spent the first thirty something years of my life shying away from community, especially when it came to women. Always private and careful who I let in, I often suffered in isolation. I never left like I fit. I was labelled too sensitive, too intense, too flighty, too demanding... the list could go on.
🌑
Here’s what I learned: because I believed these words to be negative, I attached a deeper sense of unworthiness. And because of this unworthiness, I got good at hiding.
🌑
Here’s what else I’ve learned: presenting yourself to the world just as you are, owning every single square inch of yourself with love, honour and worthiness allows you to find your voice, your sisters and your tribe. 🌑
If you have never been to a circle, but you feel called to enter this new space, prepare to heal, connect deeper to yourself and to all the women who surround you. It is such an incredible gift to give to yourself. I love you my sister in crime @laurenmaryholistics 💖
🌑
Be as you are: perfectly imperfect.
🌑
📸 @little.bird.holistics ✨

Featured

Jun 15, 2018

Sweet Potato Oat Pancakes with Blueberry Compote

Jun 15, 2018

Jun 15, 2018

May 28, 2018

Easy Burger Bowl with Lemon Dijon Dressing

May 28, 2018

May 28, 2018

Apr 8, 2018

Super Hero Juice (3 ingredients, kid adored)

Apr 8, 2018

Apr 8, 2018

Mar 30, 2018

Beety Buddha Bowl with Cilantro Cayenne Tahini Sauce

Mar 30, 2018

Mar 30, 2018

Mar 13, 2018

Coconutty Granola

Mar 13, 2018

Mar 13, 2018

Mar 7, 2018

Chickpea and Wild Rice Stir Fry with Creamy Ginger Sauce

Mar 7, 2018

Mar 7, 2018

Feb 25, 2018

Matcha Moringa Elixir

Feb 25, 2018

Feb 25, 2018

Feb 11, 2018

Raspberry Swirl Protein Porridge

Feb 11, 2018

Feb 11, 2018

Feb 4, 2018

Anti-inflammatory Turmeric Tea

Feb 4, 2018

Feb 4, 2018

Jan 25, 2018

Self Love this Valentines Day: a Unique Watch for Me

Jan 25, 2018

Jan 25, 2018

A S S E E N I N . . .

KRIS CARR: here, here and here

GLOBAL LOVE PROJECT

ALBERTA MAMAS: here and here

RUBY THURSDAY COLLECTIVE

Copyright More Life, 2018