Kris Carr: Lavendar Murshoom Latte

Kris Carr: Lavendar Murshoom Latte

Kris Carr: Raw Strawberry Cheesecake

Kris Carr: Raw Strawberry Cheesecake

Kris Carr: Chocolate Oat Cupcakes

Kris Carr: Chocolate Oat Cupcakes

Global Love Project: Smoothie

Global Love Project: Smoothie

Alberta Mamas: Muffin Tin Meals

Alberta Mamas: Muffin Tin Meals

Alberta Mamas: Fall Cooking

Alberta Mamas: Fall Cooking

Ruby Thursday Collective: Apple Trees

Ruby Thursday Collective: Apple Trees

Ruby Thursday Collective: Raw Chocolate

Ruby Thursday Collective: Raw Chocolate

Penna Kitchen: November Recipe Round Up

Penna Kitchen: November Recipe Round Up

Alberta Mamas: 7 Simple Ways to Refresh this Summer

Alberta Mamas: 7 Simple Ways to Refresh this Summer

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More Life is the home of Amanda Cook: holistic nutrition practitioner and healthy living expert awakening inspired health. Find simple, whole and easy recipes that make your mouth water.

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Today blindsided me. Both kids were at home and to say my patience as a human was tested might just be the biggest understatement. What could have been a smooth day, ended up looking like 🤯.
•
And so with all my internal willpower, I packed us up and took us to the woods. I could lie and say it was better there but it wasn’t. Some days just continue on making you feel like 😱.
•
However, as I was trying to navigate parenting in the forest, I did have some moments to reflect. I decided to switch my feelings of 🤯and 😱 by noticing the simple moments during the day where I could feel thankful. And so I said them in my head and counted my blessings, everything from my morning elixir to walking in sunshine. And although my kids didn’t shift, I did. And I was able to manage their struggles with a little more ease and grace.

This is us: two women dedicated to uniting with women in sisterhood. Why? Because there is absolutely nothing more soul nourishing then sitting amongst other women who see and accept you, just as you are. 💫
Women are often times in competition with one another. We are raised to believe in gossip, comparison and sit in low self esteem as we also bring others around us down, just for the chance to feel better. 💫
Not in sisterhood circles.
💫
@laurenmaryholistics and I show up just as vulnerable as the woman sitting next to us. These circles were started because it’s what we wanted... and so having others come as they are, is powerful and healing. The energy that flows in a circle can leave you spinning for a few days later... because it’s that potent.
💫
November 6 will be our last New Moon Sisterhood circle of the year. And we’ve already 50% sold out. If you feel called to reclaim healthy relationships with women and with yourself, we invite you to join us. Simply come with an open heart and mind 🌑
💫
Link to tickets in bio 🙏🏻

Featured

Oct 14, 2018

Buddha Bowl with Ground Taco Walnut Meat and Tahini Sauce

Oct 14, 2018

Oct 14, 2018

Aug 28, 2018

Garden Chickpea Pasta with Edamame

Aug 28, 2018

Aug 28, 2018

Aug 21, 2018

Seedy Buckwheat Granola

Aug 21, 2018

Aug 21, 2018

Aug 15, 2018

Vanilla Latte with Medicinal Mushrooms

Aug 15, 2018

Aug 15, 2018

Jun 15, 2018

Sweet Potato Oat Pancakes with Blueberry Compote

Jun 15, 2018

Jun 15, 2018

May 28, 2018

Easy Burger Bowl with Lemon Dijon Dressing

May 28, 2018

May 28, 2018

Apr 8, 2018

Super Hero Juice (3 ingredients, kid adored)

Apr 8, 2018

Apr 8, 2018

Mar 30, 2018

Beety Buddha Bowl with Cilantro Cayenne Tahini Sauce

Mar 30, 2018

Mar 30, 2018

Mar 13, 2018

Coconutty Granola

Mar 13, 2018

Mar 13, 2018

Mar 7, 2018

Chickpea and Wild Rice Stir Fry with Creamy Ginger Sauce

Mar 7, 2018

Mar 7, 2018

A S S E E N I N . . .

KRIS CARR: here, here and here

GLOBAL LOVE PROJECT

ALBERTA MAMAS: here, here and here

RUBY THURSDAY COLLECTIVE

Copyright More Life, 2018