Make change where you spend most of your time... at the office!
The workplace can breed unhealthy habits and poor health. Sitting for long periods of time matched with poor dietary choices can create a dangerous recipe for low energy, poor focus, weight gain and even dis-ease in the body.
Stop these poor habits in their tracks and make the workplace a space of health.
Join Amanda for six weeks of life changing education with a group of your closest allies, your colleagues. Amanda guides participants through a six week sugar elimination while educating how to make healthier choices. This is about helping you and the people you work with feel their best.
If you feel your best, you do your best.
How this program has helped others:
Here's the layout of this program:
Organize a lunch 'n' learn with your team and those interested more about the program and also about what it means to kick your sugar habit. In the lunch 'n' learn, Amanda dives into the harmful effects of sugar, where sugar is hiding and how it can effect your entire well being. Amanda touches on how the program works and what can be expected over the course of six weeks.
Over the next six weeks, Amanda meets with the group at a time that works best for the organization for one hour a week. These sessions work to build one another up, support each others process through the elimination, share in each others successes and problem solve obstacles.
All participants receive an E-book, a book of cheat sheets and a cookbook. They also receive email access to Amanda for trouble shooting in between sessions, access to an exclusive Facebook community with tons of benefits, including weekly live on-line chats. For all the details on this program, click here.
In the end, participants feel empowered, educated, aware, and more vibrant. Speaking from experience, people have commented on feeling lighter, higher energy levels, more alive, experiencing weight loss and excited for the future.
Once you learn a new and empowered way to live and eat, you won't want to go back!
Get in touch with Amanda to find a time to set up your lunch 'n' learn and this amazing six week program!