Truly, the reasons almost feel endless. I mean, just look at the L O N G list of reasons why and how sugar is harmful.
Over the last few years, sugar and all the harm it can cause, hasn't been a secret. It's being published in magazines, being spoken about on the news, doctors are reporting on it's dangers and books are being written about it. Sugar and it's toxicity in the body isn't a debate anymore.
The challenge remains though and the question becomes how to eliminate it. How do you move past it's tight grip over your palate and never ending cravings for more. Because this stuff matters. Knowledge is one thing, but action is a whole other ball game.
But with the right information, support and guidance, sugar elimination is completely possible.
Any questions? Post in the comments below and I always make sure to respond.
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